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Don’t tell me to get over it!

A woman’s guide to navigating emotional overwhelm

  • Do people put you down for expressing your feelings?
  • Are you kept awake at night because no one understands you?
  • Do you want to be respected and heard for your emotions?
  • Are you looking for a peace of mind?

If you answered yes to any of the above then this book is for you!

Don’t Tell Me To Get Over It! illustrates the heartache for women who are dismissed, scorned or excluded when expressing emotions. Stories of women’s experiences demonstrate the emotional pain and shut down resulting from living in a culture where emotional expression is frowned upon. Through their journeys of inner discovery and different therapeutic approaches, you can increase your understanding of your emotional processes and psychological patterns that are sabotaging your life. Learn how to honour your emotional self and embrace empowerment where you stand in your own truth.

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